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Entries from Maryon Stewart tagged with 'B vitamins'
FOOD FOR THOUGHT
Your brain needs glucose, essential fats and phospholipids for good health and several B vitamins are essential for normal memory and mental performance. Zinc and magnesium are also necessary for neuro-transmitter metabolism. So it follows that including certain nutrients...
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Posted by Maryon Stewart on March 12, 2007 9:55 AM
Happy Valentines Day!
Here's how to increase your libido for you and your partner: St John's Wort is a herbal product that has been shown to have influential properties of waning libido. A German study published a few years ago, on a...
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Posted by Maryon Stewart on February 14, 2007 5:57 AM
Since My Periods Stopped I Have Become Incredibly Forgetful
Question for Maryon Stewart: Since my periods stopped I have become incredibly forgetful. I often walk into a room and forget why I went in there and I even forget the names of people I have known for years....
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- absentmindedness
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- B vitamins
- cessation of smoking
- confusion
- decreased physical performance
- depressive mood
- dizziness
- essential fats
- Ginkgo biloba
- glucose
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- healthy diet
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- Maidenhair tree
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- regain my memory
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- soya isoflavones
- tinnitus
- tiredness
- vascular system
Posted by Maryon Stewart on January 22, 2007 8:36 PM
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