Blog search
Entries from Maryon Stewart tagged with 'B vitamins'
FOOD FOR THOUGHT
Your brain needs glucose, essential fats and phospholipids for good health and several B vitamins are essential for normal memory and mental performance. Zinc and magnesium are also necessary for neuro-transmitter metabolism. So it follows that including certain nutrients...
Tags:
Posted by Maryon Stewart on March 12, 2007 9:55 AM
Happy Valentines Day!
Here's how to increase your libido for you and your partner: St John's Wort is a herbal product that has been shown to have influential properties of waning libido. A German study published a few years ago, on a...
Tags:
Posted by Maryon Stewart on February 14, 2007 5:57 AM
Since My Periods Stopped I Have Become Incredibly Forgetful
Question for Maryon Stewart: Since my periods stopped I have become incredibly forgetful. I often walk into a room and forget why I went in there and I even forget the names of people I have known for years....
Tags:
- absentmindedness
- after childbirth
- Alzheimer's disease
- anxiety
- B vitamins
- cessation of smoking
- confusion
- decreased physical performance
- depressive mood
- dizziness
- essential fats
- Ginkgo biloba
- glucose
- headache
- healthy diet
- herb
- hormonal changes
- lack of concentration
- lack of energy
- limiting alcohol consumption
- Maidenhair tree
- menopause
- oestrogen
- periods stopped
- physical exercise
- poor memory
- pregnancy
- reduce the risk of dementia
- regain my memory
- short-term memory
- soya isoflavones
- tinnitus
- tiredness
- vascular system
Posted by Maryon Stewart on January 22, 2007 8:36 PM
Feed Subscription
If you use an RSS reader, you can subscribe to a feed of all future entries tagged 'B vitamins'. [What is this?]
Other Tags
Other tags used on this blog:
- 6 (1)
- 7 and 9 (1)
- absent memory moments (1)
- absent-minded (1)
- absentmindedness (1)
- Acidophilus (1)
- addicted (1)
- aerobic (1)
- after childbirth (2)
- ageing process (1)
- allergy (1)
- Alzheimer's disease (1)
- anxiety (3)
- Arko Pharma Phyto Soya Vaginal Gel (1)
- Arkopharma vaginal gel (1)
- Ask Questions (1)
- Australian medical study (1)
- Ayurvedic herb (1)
- B vitamins (3)
- bacterial flora (1)
- better recall (1)
- blood sugar (1)
- blood vessels (1)
- bone density (1)
- bone density scans (1)
- bone mass (1)
- boost concentration (1)
- brain boosting action (1)
- Brain Power (1)
- brain tonic (1)
- brain-boosting supplements (1)
- breast cancer (3)
- breast tissue (1)
- British Medical Journal (1)
- Burgen Bread (2)
- Caffeine (1)
- calcium (2)
- calcium and magnesium (1)
- calcium rich dietary supplement (1)
- cartilage degeneration (1)
- cessation of smoking (1)
- Cherie Lunghi (1)
- chick peas (1)
- Chick Peas (1)
- Childbirth (1)
- Chinese medicine (1)
- chocolate (2)
- Christmas (1)
- Co-enzyme Q10 supplements (1)
- coffee (1)
- cognitive function (1)
- cold pressed oils (1)
- collagen (3)
- comfortable clothing (1)
- confusion (1)
- coronary heart disease (1)
- cravings (1)
- daily supplement (1)
- decreased physical performance (1)
- depression (2)
- depressive mood (1)
- designer hormones (1)
- Diet (1)
- diet (3)
- diet rich in Isoflavones (1)
- dietary (1)
- Dietary Recommendations (1)
- difficult to achieve orgasm (1)
- disorders of the heart (1)
- diuretics (1)
- dizziness (1)
- dizzy spells (1)
- Dong Quai (1)
- double mastectomies (1)
- Dr Sandra File (1)
- Dr. Aaron Tabor (1)
- dry skin (1)
- dryness and discomfort (1)
- energy (1)
- energy boost (1)
- essential fats (2)
- essential fatty acids (1)
- Essential fatty acids (1)
- essential nutrients (1)
- excessive hair growth (1)
- excessive salt consumption (1)
- excessive weight gain (1)
- Exercise (1)
- exercise (1)
- facial skin (1)
- Facts & Figures (1)
- fatty acids (1)
- feeling fuzzy headed (1)
- fertility cycle (1)
- fewer side effects (1)
- fish (1)
- fitter (1)
- flavonoids (1)
- fluid retention (2)
- Food For Thought (1)
- forget (1)
- forgetfulness (1)
- Free Teleseminar (1)
- fruits (1)
- gaining weight (1)
- galactorrhea (1)
- getting older (1)
- gingko biloba (1)
- Ginkgo biloba (1)
- Ginseng. (1)
- glucosamine (1)
- glucose (2)
- golden linseeds (1)
- good health (1)
- green leafy vegetables (1)
- grow older (1)
- Guy's Hospital (1)
- Gynovite (1)
- hair (1)
- hair conditioner (1)
- hair loss (1)
- Happy Valentines Day (1)
- headache (1)
- headaches (1)
- Health (1)
- healthier body (1)
- healthy diet (2)
- healthy heart (1)
- heart disease (1)
- heart or kidney failrue (1)
- herb (2)
- herbal aphrodisiac (1)
- herbal applications (1)
- Herring (1)
- hip fracture (1)
- hormonal changes (1)
- hormone balance (1)
- hormone insulin (1)
- hormone levels (1)
- Hormone Replacement Therapy (2)
- hormones (1)
- Horny goat weed (1)
- hot flashes (2)
- Hot flushes (1)
- hot flushes (2)
- hot flushes and night sweats (1)
- hot sweats (1)
- HRT (8)
- Hypericum (1)
- hysterectomy (1)
- improve joint function (1)
- improve my libido (1)
- improved memory (1)
- increase cell renewal (1)
- increase cortical bone mass (1)
- increase sexual interest (1)
- increased feeling of well-being (1)
- infection (1)
- inner tension (1)
- insomnia (1)
- intercourse becomes painful (1)
- Interview (1)
- iron levels (1)
- irregular periods (1)
- irritability (1)
- irritable bowel (1)
- isoflavone (1)
- isoflavone rich (1)
- isoflavone rich foods (1)
- isoflavones (1)
- Isoflavones (1)
- joint aches and pains (1)
- joints (1)
- Kira St Johns Wort (1)
- lack of concentration (1)
- lack of energy (2)
- lack of motivation (1)
- lack of willpower (1)
- lentils (1)
- Lentils (1)
- libido (2)
- Libido (1)
- libido intact (1)
- lifestyle (1)
- limiting alcohol consumption (1)
- linseeds (2)
- London (1)
- long-term memory loss (1)
- losing your marbles (1)
- losing your train of thought (1)
- loss of brain cells (1)
- loss of libido (2)
- Mackerel (1)
- magnesium (3)
- Maidenhair tree (1)
- Maryon Stewart (4)
- Maryon Stewart's Lifebay Show (1)
- memory (2)
- menopausal (1)
- menopausal symptoms (1)
- menopausal women (1)
- Menopause (4)
- menopause (14)
- menopause naturally (1)
- mental performance. Zinc (1)
- mental stress (1)
- menu plans (1)
- Midlife (3)
- milk (1)
- mineral chromium (1)
- mucous membranes (2)
- mucous production (1)
- multi-vitamin and mineral (1)
- mung beans (1)
- Mung Beans (1)
- nail strengtheners (1)
- nails (1)
- natural alternatives (1)
- Natural Alternatives (1)
- Natural Health Advisory Service (1)
- natural menopause (1)
- natural remedies (1)
- Natural Vitamin E (1)
- neuro-transmitter metabolism (1)
- New York University School of Medicine (1)
- night sweats (4)
- Novogen Red Clover (2)
- nutrients (1)
- Oedema (1)
- oestrogen (4)
- oestrogen levels (1)
- oestrogen levels fall (1)
- Oestrogen Receptor Modulators (1)
- oestrogen receptors (1)
- oestrogen withdrawal (1)
- oestrogenic (1)
- oily fish (1)
- olive (1)
- Omega 3 (1)
- Omega 7 (2)
- omega-3 (1)
- osteoblasts (1)
- osteoclasts (1)
- osteoporosis (1)
- ovarian cancer (1)
- Ovestin vaginal cream (1)
- painful veins (1)
- palpitations (1)
- pancreas (1)
- pelvic-floor exercises (1)
- peri-menopausal stage (1)
- peri-menopause (2)
- periods (1)
- periods stopped (1)
- Pharma Nord (1)
- Pharmanord Omega 7 (1)
- phospholipids (1)
- physical exercise (1)
- physical or hormonal problem (1)
- Phyto Soya Age Minimising cream (1)
- Phyto Soya Age Minimising Cream (2)
- Phyto Soya Capsules (1)
- Phyto Soya Vaginal Gel (1)
- phytoestrogen rich diet (1)
- phytoestrogens (2)
- Pilchards (1)
- Podcast (1)
- poor concentration (1)
- poor memory (1)
- pregnancy (1)
- Prelief (1)
- premenstrual (1)
- professional help (1)
- puffiness (1)
- rapeseed (1)
- re-hydrate (1)
- re-hydrate your skin (1)
- red clover (2)
- Redclover (1)
- reduce the risk of dementia (1)
- reduced libido (1)
- regain my memory (1)
- regular weight bearing exercise (1)
- rejuvenating (1)
- Relationship (1)
- relaxing (1)
- Relief (1)
- restoring your memory (1)
- Revival Soy (1)
- rich source of Omega 3 (1)
- Rimostil (1)
- Romance. (1)
- safflower (1)
- Sage Leaf (1)
- salad (1)
- Salmon (1)
- Sardines (1)
- sardines (1)
- Sea Buckthorn Berry (1)
- Sea Buckthorne (1)
- seeds (1)
- self-esteem (1)
- SERMS (1)
- sesame (1)
- sex (1)
- sex drive (1)
- sex drive diminishes (1)
- sexual desire (1)
- Sexual Desires (1)
- short-term memory (1)
- side-effect (1)
- simple recipes (1)
- skin (1)
- sleepless night (1)
- slimmer (1)
- soya (1)
- soya and linseeds (1)
- Soya and Linseeds (1)
- soya isoflavones (1)
- soya milk (1)
- soya products (2)
- Soya products (1)
- soya protein drink (1)
- stop smoking (1)
- Stress (1)
- stress (1)
- stresses and strains of life (1)
- stroke (1)
- stroke risk (1)
- strong bones (2)
- Subscribe (1)
- sunflower (1)
- Sunflower and Pumpkin Seeds (1)
- supplement (1)
- Supplements (2)
- supplements (2)
- Suzanne Tabor (2)
- symptoms (1)
- symptoms of menopause (1)
- tea (1)
- testosterone (1)
- three servings of fruit (1)
- thrombosis (1)
- thyroid problems (1)
- tinnitus (1)
- tired (1)
- tiredness (2)
- tofu (1)
- tribulus (1)
- Tufts University School of Medicine (1)
- underactive thyroid (1)
- University of South Manchester (1)
- unsalted nuts and seeds (1)
- vagina (1)
- vaginal dryness (1)
- Vaginal dryness (1)
- vaginal tissues (1)
- vaginismus (1)
- Valentine's Day (1)
- Varicose Veins (1)
- varicosity (1)
- vascular function (1)
- vascular system (1)
- vegetables (2)
- veins (1)
- Video (1)
- Vitamin B (1)
- waning libido (1)
- waning sex drive (1)
- water (1)
- weight gain (1)
- weight loss (1)
- well nourished (1)
- white milky discharge (1)
- whitebait (1)
- whole grains (1)
- wholegrains (1)
- Withania Somnifera (1)
- worry (1)
- wrinkles (1)
- Zinc (1)