Entries from Maryon Stewart tagged with 'Menopause'
Facts & Figures on Supplements for Brain Power
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Maryon Interviews Actress Cherie Lunghi About Menopause
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Scientifically Based Alternatives to HRT
Exciting research has been conducted on the effects of phytoestrogens to the point where it has been discovered that they have certain similarities to the "designer hormones" the Selective Oestrogen Receptor Modulators, SERMS. A study on phytoestrogens and the...
Phytoestrogen rich foods
It seems that Mother Nature has provided us with foods that allow us to top up on our oestrogen levels, at the time of the menopause and beyond, quite naturally. Dietary Recommendations: Include the plant oestrogens in your diet,...
Scientifically Based Supplements
At the time of the menopause we often have to put back nutrients that time and nature have taken out. In addition we aim to restore oestrogen levels through diet and standardized supplements initially, in order to alleviate the...
Joint Aches and Pains During Menopause
If joint aches and pains manifest during the menopause, it is recommended that glucosamine is taken, a natural substance found abundantly in the body. Glucosamine has an essential role in the structure and function of the 'glue' which holds...
HRT Free Menopause
Imagine cruising through the menopause naturally and emerging out the other side with a sense of well-being that you thought you had lost forever, with an improved memory, libido intact and a fitter, slimmer, healthier body. It may sound...
My Valentine's Day Gift to You!
Join Me For a FREE 70-Minute LIVE Teleseminar! "Rekindle the Romance and Passion Back into Your Life! Come in and ask me your most important questions about enhancing your sexual desires and rejuvenating your relationship during midlife!" Visit: http://www.askmaryonstewart.com/teleseminar...
Improve Your Libido Once Periods Have Stopped
Question for Maryon Stewart: Is it possible to maintain or improve my libido once my periods have stopped? I am concerned because I have just had my first missed period, and I only felt like having sex twice in...
Causes of Loss of Libido in Women
After childbirth, many women lose interest in sex because of their rapidly changing hormone levels, their disturbed nights and the fact that Mother Nature makes a woman treat her baby as a priority rather than her husband's needs. Excessive...
Menopausal Related Problems Such as Depression, Loss of Libido and Headaches
The menopause brings with it many physical and psychological changes which very often place unnecessary strain on the lives of menopausal women. HRT is recommended by the majority of doctors for menopausal related problems such as depression, loss of...
What Is The Menopause?
The menopause is a transition which signals the end of a woman's monthly fertility cycle, and in order to have a smooth passage through it, our bodies need to be in really good shape. Most of the symptoms experienced...
Since My Periods Stopped I Have Become Incredibly Forgetful
Question for Maryon Stewart: Since my periods stopped I have become incredibly forgetful. I often walk into a room and forget why I went in there and I even forget the names of people I have known for years....
Your Diet Can Relieve Dry Skin During Menopause
Question for Maryon Stewart: My skin has become very dry recently is this because of the menopause and if so what can I do about it? ~Jane Maryon's Answer: When your body stops producing oestrogen at the time of...
Obviously Not a Candidate for HRT
Question for Maryon Stewart: I am a 49 year old in desperate need of help to overcome the symptoms of menopause my doctor has confirmed I am in menopause but I am in the high risk category as my...
Lifebay Interview: Dr. Tabor and His Mother Suzanne "The Benefits of Soy During Menopause"
Dr. Aaron Tabor & his mother, Suzanne Maryon Stewart invites you to listen in on an amazing interview with Dr. Aaron Tabor and his mother Suzanne of Revival Soy, as they share their story of how Soy helped Suzanne get...
Useful Self-Help Tips to Relieve Menopause Symptoms
Aim to exercise for at least half an hour five times per week - you need to do weight-bearing exercise that is also aerobic. The benefits are a healthy heart, strong bones and an increased feeling of well-being. Try...
Youthful Skin
Question for Maryon Stewart: Since I turned 40 I have noticed that my facial skin has become very dry recently is this down to the ageing process and if so what can I do about it apart from using...
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