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Entries from Maryon Stewart tagged with 'essential fats'
FOOD FOR THOUGHT
Your brain needs glucose, essential fats and phospholipids for good health and several B vitamins are essential for normal memory and mental performance. Zinc and magnesium are also necessary for neuro-transmitter metabolism. So it follows that including certain nutrients...
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Posted by Maryon Stewart on March 12, 2007 9:55 AM
Since My Periods Stopped I Have Become Incredibly Forgetful
Question for Maryon Stewart: Since my periods stopped I have become incredibly forgetful. I often walk into a room and forget why I went in there and I even forget the names of people I have known for years....
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- absentmindedness
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- cessation of smoking
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- headache
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- Maidenhair tree
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- regain my memory
- short-term memory
- soya isoflavones
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- vascular system
Posted by Maryon Stewart on January 22, 2007 8:36 PM
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