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Entries from Maryon Stewart tagged with 'magnesium'
FOOD FOR THOUGHT
Your brain needs glucose, essential fats and phospholipids for good health and several B vitamins are essential for normal memory and mental performance. Zinc and magnesium are also necessary for neuro-transmitter metabolism. So it follows that including certain nutrients...
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Posted by Maryon Stewart on March 12, 2007 9:55 AM
Happy Valentines Day!
Here's how to increase your libido for you and your partner: St John's Wort is a herbal product that has been shown to have influential properties of waning libido. A German study published a few years ago, on a...
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Posted by Maryon Stewart on February 14, 2007 5:57 AM
Healthy Bones, Healthy New Year
Question for Maryon Stewart: My sister and I are in our early forties and recent bone density scans show our bone mass lower than it should be for our age. We have been offered HRT, but are not keen...
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Posted by Maryon Stewart on January 5, 2007 8:42 AM
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