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Entries from Maryon Stewart tagged with 'memory'
FOOD FOR THOUGHT
Your brain needs glucose, essential fats and phospholipids for good health and several B vitamins are essential for normal memory and mental performance. Zinc and magnesium are also necessary for neuro-transmitter metabolism. So it follows that including certain nutrients...
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Posted by Maryon Stewart on March 12, 2007 9:55 AM
Restoring Your Memory
The herb gingko biloba has gained recognition over the last thirty years as a brain tonic that helps to restore vascular function and memory. More than 300 hundred medical studies have now been published, most of which outline the...
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Posted by Maryon Stewart on January 24, 2007 4:55 AM
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