SPLENDOR IN THE RAW NEWS

Fall Sprouting Series - Part 4



OK, I got a bit ahead of myself last week and covered our Part 4, How to Sprout.  So, this week I'm going to give you:


9 Simple and Delicious Ways to Enjoy Sprouts
  1. Add them to your tossed salads or make a sprout salad

  2. Use in coleslaw (cabbage, clover, radish)

  3. Try in wraps and roll-ups (alfalfa, sunflower, radish)

  4. Stir-fry it with other vegetables (alfalfa, clover, radish, mung bean, lentil)

  5. Mix with soft cheeses, tofu, yogurt of kefir for a dip (mung bean, radish)

  6. Stir into soups or stews when serving (mung bean, lentil)

  7. Add it to sushi (radish, sunflower)

  8. Pair it with a main course as a side dish

  9. Blend with vegetable juices (cabbage, mung bean, lentil) or juice it plain (wheatgrass, broccoli, alfalfa, pea lettuce, kale,


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