The Fountain of Youth Smoothie

Coconut water, 8 ounces
Goji Berries, 1/2 cup
Banana, one frozen

What is a Goji Berry?

Goji berries are a sweet-tasting, dark-red colored dried fruit about the same size as a raisin. The Goji berry tastes somewhat like a cross between a cranberry and a cherry. This fruit has extraordinary healing properties that most people don't know about; it is considered the world's most nutrient-dense food and is known as the BEST anti-aging Super food available to humankind. For over 2,000 years the Goji has proven to improve many health conditions and cure ailments. Goji berries are some of the highest antioxidant-containing foods in the world. Goji berries typically contain 2-4 times the amount of antioxidants found in blueberries. Goji berries can be purchased here.

What is Coconut Water?

Coconut water is a refreshing natural drink with electrolytes (ionic mineral) that are similar to human plasma. It has 15 times the amount of potassium most sport and energy drinks sold at the local super markets have. And, unlike other beverages, it is completely compatible with the human body, in so much so, that it historically has been infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 60 years.

Now you can see why I call this the Fountain of Youth Smoothie! Just imagine how thankful and good your body will feel after you've finished off the last sips of this smoothie! Don't get me wrong, this is not only good for you, it's beyond delicious! Who could ask for anything more! Coconuts can be purchase at your local health food store or Asian Market.