Berry Crazy Smoothie
Berry Crazy Smoothie
This smoothie is one of my absolute favorites and is perfect for the start of your week! It's not only delicious, but with the addition of bee pollen it is sure to give you a ton of energy and stamina.
1/2 cup frozen blueberries
1/2 cup strawberries
1/2 cup frozen raspberries
2 frozen bananas
1/2 cup pineapple
1 tablespoon bee pollen
1/2 cup water or to desired thickness
Place all your ingredients into your blender and blend for several minutes or until smooth. Now just add a straw and ENJOY!
Have a Delicious Day!
Chef Tina Jo
What's Bee pollen, you ask?
Bee pollen is said to be one of nature's most completely nourishing foods. It has been called a true super food. It is not only an alkaline food, but it is packed with proteins, enzymes, vitamins including folic acid and B-complex. Bee pollen has been referred by health practitioners as an herbal fountain of youth. It has been known to help increase energy, stamina, enhance sexuality, smooth wrinkles, and help with weight loss, strengthen the immune system and even help prevent cancer.
*If you're new to bee pollen use some caution with it. In some, it can cause allergic reactions. So start small and then slowly build up to larger doses.
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