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May 30, 2007

Embrace and Embody Your Soul’s Wisdom and Soar, Part VI

This is Part VI of a twelve part blog. Part I begins on 05/14/07. In order to better understand what follows, it would be best to read the previous parts.

The best way, I have found, to bring in more of these positive, loving energies is to talk to God/Goddess. Yes, literally chat all day long with God/Goddess. You “chat” all day long with all kinds of other characters in your mind, why not make God/Goddess your primary companion.

At this point, I would like you to literally stop and ask yourself: Who are my primary companions?

Who are you talking to most of the time: your “little self” with all its fears and limiting beliefs; your “imagined” enem(y)ies; your long lost friend; a fictional character; a TV personality? Who are you talking to and why?

And, most importantly ask yourself, “Is this doing me any good?

Why waste energy on “someone” or something that is of no benefit to you!

Also, why assume that it is impossible to talk to God/Goddess and to have a personal relationship with Her, if you have never really tried it? God/Goddess, aka, the “Big Kahuna,” started it all and is certainly the most experienced at Unconditional Love.

So, the real question here is, why do you keep “looking for Love in all the wrong places?”

Go to the Source and give it a try. What in Heaven’s Name do you have to lose--a boring, banal relationship with projections of your “lower self?” Please take the time to slow down enough to notice the company you keep! And when you do, I can assure you that you will want to make a change.

We are meant to be a human expression of God/Goddess. So, why not embody that now? Why not come to truly know your Source? What a great way to spend your time and energy!

Also, if you truly want to build up your self-worth, believe me, this is the best way to do it. Just imagine having a personal, loving, uplifting, eternal relationship with All That Is, your Source. It really doesn’t get any better than this!

So, return to the Land of your Soul. Get back to who you are as a Soul—no longer identify yourself with your present personality and lifetime! This will help you to really ground yourself and bring more fun and freedom into your life.

May 28, 2007

Embrace and Embody Your Soul’s Wisdom and Soar, Part V

This is Part V of a twelve part blog. Part I begins on 05/14/07. In order to better understand what follows, it would be best to read the previous parts.

Yes, God/Goddess made it simple to create the life you want and to release your negativity, but it isn’t that easy to change your old habitual ways of thinking and feeling-- especially since you have practiced them in many lifetimes and, as well, have had them reinforced by your family and by society in general.

So, this is all a process in which you gradually, like peeling off the layers of an onion, become aware of more and more of the layers of limiting beliefs and negativity that you participate in, and as you do, you gradually release them.

So, to most expeditiously facilitate this process for yourself, begin by becoming very aware of your thoughts.

What do you think about most? What do you worry about most often? What issue, situation, or person is most dominant? Also, ask yourself, what thoughts am I having that I can not let go of? Just sit and listen to yourself; you’ll be amazed at what you find!

This is no different than driving a car. In order to drive a car you must know how to start it, steer it, etc. and then while it is in motion, you must be very cognizant of where you are spatially and where you want to go and where others are relative to you. But you didn’t learn how to do this all at once. It took time. And what was initially a complicated task to achieve, namely driving a car, has now become routine and easy.

So, too, if you give the ruminations of your mind as much attention as you did the mechanics of driving your car, you will gradually become a Master of your thoughts, and, therefore, a Master of your Life.

So, practice raising your level of awareness with regard to how the negativity comes in for you. Also notice what thought patterns leak your energy and then let them go and bring in more positivity.

So, you gradually notice the patterns and then you gradually release them and in time you have created a whole new reality for yourself.

You do this one step at a time: “Inch by inch, it is a cinch; yard by yard, it is hard.”

May 25, 2007

Embrace and Embody Your Soul’s Wisdom and Soar, Part II Podcast


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May 23, 2007

Embrace and Embody Your Soul’s Wisdom and Soar, Part IV

This is Part IV of a twelve part blog. Part I begins on 05/14/07. In order to better understand what follows, it would be best to read the previous parts.

Your mind is the problem and your mind is the solution!

God/Goddess made it simple for you to get out of this trap where your mind is both the problem and the solution. All you have to do is to shift out of the fear, anger, worry, etc that you usually are focused on and instead move into trust and gratitude!

Shift what you place your attention on from negative to positive; and what you see and experience in your life will be radically transformed. You can change yourself, if you change your self; that is, if you change your thinking!

So, slow down enough to take the time to ask yourself the following: What leaks your energy out, what disconnects you from Source? And when you do, you’ll see that negative thinking is the culprit.

Negativity closes down your ability to receive the Universal prime energy of Love and Wisdom that is there waiting for you to tap into. It puts up a defensive barrier to all the pure positive energy that the Universe wants to pour into you.

Positive thoughts and expectations draw in this pure, positive life force energy through your crown chakra. But when you are in a negative loop, you restrict the flow of these positive, loving energies to you. You close the door to them, so to speak.

The experiences you have in your life are created by the variety of thoughts you have. Happy thoughts create happy and healthy experiences; negative thoughts attract and create unhealthy experiences. You get to choose.

So, too, different cells are created in your body by the different thoughts you dwell on. Happy thoughts create happy and healthy cells, negative thoughts create unhealthy cells. You get to choose.

So, it is very important to observe the limiting beliefs you have that restrict you. Take the time to just “be” quiet with your Self and you will see your patterns. Notice what comes up.

Ask yourself: What makes me lose it? What blocks me from bringing it all in? And then after you identify your energy drains, choose to let them go and then bring in more joy and love.

More about how to do this in the next blog post.

May 21, 2007

Embrace and Embody Your Soul’s Wisdom and Soar, Part III

This is Part III of a twelve part blog. Part I begins on 05/14/07. In order to better understand what follows, it would be best to read the previous parts.

So many people get caught up in the details and minutiae of life and miss the bigger picture. Many see the dot on the top of the “i” but completely miss the “i” as well as the word that the “i” is contained in, least of all do they even imagine that there is a sentence, paragraph, chapter and whole book that that “i” is a part of. As well, they miss that the book is part of a library that is part of a culture, that is part of a planet, that is part of a solar system, that is..., that is …, ad infinitum…a part of…

We are so much more than that little “i” that we identify ourselves with. We are not the ego mind, we are the Self! We are the Divine Self!

So, I hope to help you to better see the bigger picture that the words above are pointing to through what I will be sharing with you in this series of blogs.

So, how does one learn how to love purely and unconditionally?

It all boils down to developing your own very personal relationship with God/Goddess.

As well, it depends on you developing a very direct connection with your Higher Self.

And the greatest tool you have to help you create this special, personal relationship with God/Goddess and your Higher Self is all your Guides, Mentors, Masters, Angels, etc—your heavenly crew of helpers who are there solely for this purpose—namely they are there to help guide you into a very deep connection, “communion” and oneness with your Self or Soul and with God/Goddess.

These Guides, Mentors, Master, Angels, Extra-Terrestrials, or whatever name or identity you want to give to them, really do exist and they really are here to help you—really!

You are way more powerful than you ever dreamed of, and have all of God/Goddess’s Love and Wisdom surrounding you in every way, wherever you go and whatever you do! That is what your Angels, Guides and Mentors want you to know and feel. You are not alone. You are not a “spiritual orphan.” You are a very powerful being who has a whole host of help at your side!

This is Part III of a twelve part blog.

May 18, 2007

Embrace and Embody Your Soul’s Wisdom and Soar, Part I, Podcast


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May 16, 2007

Embrace and Embody Your Soul’s Wisdom and Soar, Part II

This is Part II of a twelve part blog. Part I begins on 05/14/07. In order to better understand what follows, it would be best to read the previous part.

In order for any of what I will be sharing with you in this series of blog posts to “work” for you, you will have to not only suspend judgment, but also let go of trying to make sense of any of this with your ego, left-brain mind.

“All of reality is not thinking” as Carl Jung wrote. So, in order to get into these new realities, you will have to shift out of your old habitual way of receiving and processing information, that is by using your left-brain and shift instead into a whole new, non-cognitive, non-linear, right-brain way of “knowing,” receiving and processing information.

So, just let go and enjoy the ride! Allow yourself to enter into other realities--other dimensions, other paradigms, other ways of “knowing.” Let a whole new series of worlds open up to you—ones that the mystics and sages of old have been pointing to for millennia.

So, join me now on a magical, mystery tour into your Self and the world of Unconditional Love and Perennial Wisdom.

Ultimately, from my point of view, it all comes down to the following question:

What is my Purpose in this Life?

And, for me, at least, the answer to that question all boils down to learning how to Love, embrace, appreciate and accept myself, my experiences, others and the whole Universe unconditionally. My purpose in life is definitely not about acquiring, skills, power, possessions, positions, etc. It’s all about learning how to Love.

Of course, in the process of learning how to love unconditionally, you may, in fact, acquire some skills, power, possessions, positions, etc. But it’s not about any of these “things” that your life is really all about.

Actually, you don’t need any of the above “things” to learn how to love; poverty and misfortune can teach you the same lesson. You have your experiences simply and solely to help you, as quickly and permanently as possible, to learn how to love at higher and higher levels of purity and unconditionality.

This is Part II of a twelve part blog.

May 14, 2007

Embrace and Embody Your Soul’s Wisdom and Soar, Part I

This is Part I of a twelve part blog.

This next series of blog posts can be read on their own, though they are a continuation of a theme that I have been developing the past month or so. In order to get the full context for what follows you might want to go back and read my blog posts entitled: What Does it Mean to Have a “Personal” Relationship with God/Goddess? posted 04/16/07 and Who are You Really Talking to All Day Long and Why! The Art of Mindfulness, posted 04/30/07.

If we take the time to become aware of it, we discover that we are constantly having some kind of an internal dialogue going on in our minds. And as I wrote in my earlier blogs most of it is repetitious, boring and usually rather negative.

What I would like to share with you in this next series of blog posts is how one can channel this previously mostly wasted energy of negative mind drivel into something very wonderful, life transforming and enriching.

Instead of spending most your energies rehashing old, worn-out scenarios or dialogues in your mind, why not take that time and energy to consciously and intentionally develop a personal relationship with God/Goddess, your Higher Self and your Guides?

I realize that for some of you the above statement, in and of itself, may seem rather absurd. But I ask you to reserve judgment until you have both read through what I have to offer and tried what I suggest.

Yes, I understand that many believe that a personal relationship with God/Goddess is either unimportant or impossible, but until you have taken the time to try it out, please hold off judging the proposition. [See my previous blog posts referred to above for more about this.]

Also, many believe developing a relationship with our Guides is also rather preposterous-- that any such relationship is basically a projection and not real. Well, that’s what I thought about it at one point, but as time went on, I began to develop a very real connection and communion with an incredible group of energies that was more “real” than real. I have no doubt that what I presently experience is not projection. It is very, very real.

As well, for me the concept of connecting with my Higher Self had also been one that was, initially, quite hard to grasp. It all felt so amorphous, ethereal and hard to believe, but, in time, I was able to learn how to shift into an awareness that allowed me to “hear” and “listen” to my Self, that is my Higher Self. And, boy, oh boy, it has been such a blessing and wellspring of incredible comfort, guidance and wisdom since then.

This is Part I of a twelve part blog.

May 11, 2007

Who are You Really Talking to All Day Long and Why! The Art of Mindfulness, Part II Podcast


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May 9, 2007

Who are You Really Talking to All Day Long and Why? The Art of Mindfulness, Part IV

This is Part IV of a four part blog. See my blog post of 04/30/07 for Part I.

So, from my point of view, we are literally meant to “whistle a happy tune” and that happy tune then creates our reality. We can, if we wish, let go of the past and focus instead on the present. We can look for the good in situations and for the beauty in the present moment and let of go of old negative fixations. We can trust that the future is a peaceful, positive place that we are heading towards rather than a fearful void of unknown disasters.

We get to choose all of this! We really do!

So, be very mindful about who and what you invite into your internal dialogues. It has a profound impact on your life. When you invite anger, you experience anger; when you invite fear, you experience fear; when you invite worry, you experience worry. On the other hand, when you invite joy, you experience joy; when you invite peace, you experience peace; when you invite love, you experience love.

The kind of thoughts you choose are no different from the kind of friends you choose in your life. Who you hang out with, determines who you bring home with you. And who you bring home with you, determines the quality of your life.

So, choose your thoughts consciously and wisely. Choose who you speak with internally very carefully. Ask yourself why you are having these thoughts. This is so important because if you chose poor thoughts, you create poverty and live down in the dumps; but if you choose lofty thoughts, you create a life of freedom, joy and love and live a regal life.

So, choose very carefully who you are talking to throughout your day; your life depends on it.

In my next series of blog posts, I will offer suggestions about what I believe is the best kind of internal dialogue to have.

Rather than talking to all these disparate voices, instead why not talk to God/Goddess, your Higher Self or your Guides on a consistent basis? You’d be amazed at how different your life will become and how much more in touch with who you really are you will become when you do this. As well, you will discover a very profound place of peace, love and contentment.

This is Part IV of a four part blog.

May 7, 2007

Who are You Really Talking to All Day Long and Why? The Art of Mindfulness, Part III

This is Part III of a four Part blog. See my blog post of 04/30/07 for Part I.

So, it is rather amazing to realize how much of what we think about in the present is just a rehash of what we have been thinking about in the past. And it usually is at best boring, if not down-right negative. It’s no wonder that nothing ever changes in our lives! It’s no wonder that life is rather mundane and tedious!

An interesting fact about all this is that modern science has come to understand that every thought we have is also connected to an emotion. And these thoughts/emotions that we are having trigger “pictures in our minds.” And these “pictures in our minds” are experienced by us as very “real” both psychologically and physiologically.

Whatever we are thinking about creates these “pictures in our minds.” Whether what we are thinking about is actually something that we are physically experiencing in the moment or whether it is a fanciful projection into the future or the rehashing of the past--all of this is experienced by us as “real.”

Our subconscious does not distinguish between what is actually happening to us and what we are imagining is happening to us.

So, our reality is purely, totally shaped by what we choose to focus our minds/emotions on—period!

That’s why it is so important to pay close attention to your thoughts because once launched, they gather momentum and shape the experiences you are having.

So, minimizing most of the internal dialogue, especially the negative stuff, releases you from the clutches of a downward spiral of thinking. If you allow yourself to get into these downward spirals, you create both a negative emotional experience and a negative physical experience for yourself.

Science has discovered that we release the same hormones and have the same muscular contractions in our body when we are actually experiencing an event and also when we are “just” imagining it!

So, why not focus on all the good around us so that that we can then experience that same good within us?

This is Part III of a four part blog. Part IV will be posted on 05/09/07.

May 4, 2007

Who are You Really Talking to All Day Long and Why! The Art of Mindfulness, Part I Podcast


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"Who are You Really Talking to All Day Long and Why! The Art of Mindfulness, Part I Podcast"



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May 2, 2007

Who are You Really Talking to All Day Long and Why? The Art of Mindfulness, Part II

This is Part II of a four part blog. See my blog post of 04/30/07 for Part I.

It is rather interesting to note how busy and active our minds are! It is amazing how much energy we expend towards “thinking” all the time. And it is amazing how much of that “thinking” is either takes us into the past or projects us into the future.

So, little of it is focused on what is happening in the here and now! So little of it pays any attention to what is in front of us at the moment. So little of it gives us the opportunity to “stop and smell the roses” or to appreciate the sunset or receive a smile or look into a child’s wondrous eyes.

It’s usually all a pile of mind drivel that we place our attention on—really rather boring and monotonous stuff. We become so self-absorbed in little meaningless, repetitious dramas that drain and distract us from what is happening in the present moment!

We have often heard it said that children have a very short attention span. That may be true, but I have observed that most adults have even shorter ones. Their minds are constantly jumping around from one thought or scenario to another. The Hindus call it “the drunken monkey mind.” It is really an incredible waste of energy and quite something to observe in action!

But why? Why do we get stuck in these quagmires of the mind? Why do we race around in our minds, but ultimately end up going nowhere? Why do we walk down the same street each day and fall into the same old hole? Why do we repeat the same old experiences and wonder why life is so meaningless? Why? Have you stopped to ask yourself why? Or do you think this is just the way it is?

Actually, all it is--is a habit! Albeit, a bad habit, but it’s all just a habit. And habits can be changed, if they are first identified, that is made conscious, and then they can gradually be changed.

This is Part II of a four part blog. See my blog post of 05/07/07 for Part III