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Living Today's Dream and Not Yesterday's, a Meditation

If you do not go within, you go without.
Neale Donald Walsch

Remember to look within. For it is only there that one can really find who one truly is and what is most important.

Take some time on a regular basis to slow down and go within. Suspend for awhile what you "think" you "should" be doing and instead just listen to the Silence within and allow its "voice" to speak to you.

Slowing down and taking inventory of who you presently are and where you are headed is sooooooo important. The word inventory comes from a Latin word which means "to come or go within." So, by slowing down your overly active thinking mind, you can go within and in the Quiet hear your Self rather than your ego mind's never-ending prattle.

So, take a few deep breaths now, quiet your mind and go within and gently and without too much focus ask, "What dream am I living now? Am I living the dream I had five years ago? Can I be happy and fulfilled living yesterday's dream or someone else's dream? What is my dream today?"

Gently allow these questions or similar ones to float out there and then just sit back and "listen." No, do not seek to hear your mind's ruminations, but actually just be still and sense, see and feel whatever impressions, feelings or images arise. Just "be" with them and with your Self.

You will be surprised at what comes up for you, if you leave your mind behind. Don't strain or "try," just allow the process to come to you. Be open and receptive. In time, as you practice this, a clearer and clearer vision will come to you of you.

Actually, as you practice this, you learn that being conscious of who you are is a moment to moment process. It is a process whereby you learn to "feel" first rather than "think" first. It is a process whereby you lose your mind and come to your senses.

It can be a bit of a stretch to ignore your mind and, instead, listen first to your heart/Soul or your intuition/feelings, but it's a good stretch. I suggest you try it for awhile because by doing so, you will find your Dreams and Your Self!

Who looks outside, sleeps.
Who looks inside, awakens.
Carl Jung

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