How to Reprogram Your Self-Image, Podcast Part IV
Life Mastery's Friday Weekly Podcast:
"How to Reprogram Your Self-Image, Podcast Part IV"
(length 05:44 minutes)
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October 30, 2009
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October 26, 2009
How to Reprogram Your Self-Image, Part IV
If you want to change; you must make a change inside yourself.
You can't just wish or think that things will change.
You must take internal action!
All change is an inside job!
This is Part IV of an eight part blog. In order to understand and make best use of what follows, please go back and read Parts I, II & III on 10/5 /12/ /19/ 2009 respectively.
Some More Phrases to Read, Feel and Visualize, con't:
IV
The trick is that I know the agenda; and the agenda is:
Steadily, step by step, I will connect with larger and larger numbers of people.
I will steadily and increasingly uncover my gifts and they will be appreciated and sought after by many.
I will enjoy what I do and it will all flow effortlessly.
V
I externally put myself out there persistently.
Inwardly, I gently hammer away with positive self-talk, affirmations and visualizations in order to change the negative programs inside.
I am truly ready.
I am truly worthy.
I truly can handle it.
I am truly good enough.
I feel an inner grace, peace, and strength.
I am truly worthy of praise.
I am truly worthy of love.
I am truly worthy of attention.
I am truly worthy of _________. [Fill in the blank.]
VI
I clearly call in what I want, not as a request but as a demand because I know I am worthy.
I want ________ income for my work.
I want to look forward to and always enjoy my work.
I want to feel good about myself.
I want to feel free to express my creativity and to be praised by others for expressing it.
I am ready
I can handle it; no problem.
I want it NOW.
This is Part IV of an eight part Blog.
October 23, 2009
How to Reprogram Your Self-Image, Podcast Part III
Life Mastery's Friday Weekly Podcast:
"How to Reprogram Your Self-Image, Podcast Part III"
(length 06:23 minutes)
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October 19, 2009
How to Reprogram Your Self-Image, Part III
If you want to change; you must make a change inside yourself.
You can't just wish or think that things will change.
You must take internal action!
All change is an inside job!
This is Part III of an eight part blog. In order to understand and make best use of what follows, please go back and read Parts I & II on 10/5/09 and 10/12/09 respectively.
Some Phrases to Read, Feel and Visualize:
I.
I invest in Faith, Hope and Love, but not in worry or fear.
I face my fears and embrace them.
It is my beliefs and interpretations of events that are the problem.
All is in Divine Timing and Order.
I see the wisdom of the situation(s) I am in.
I see my life through the eyes and Heart of my Soul.
I am Loved!
II Believe and Say:
I truly want this_________.
I truly deserve this_________________. [Fill in the blanks.]
It's truly in alignment with my Soul's purpose.
I am worthy and deserving of good!
[You get to fill in the blanks here. It can be something internal or external. Go for it!]
[See my blog posts of 09 /07 /14/ 21/ 28/ 2009 for suggestions on what to put in the blanks.]
III
I believe that I deserve only good and that all things come to me on a silver platter.
I am used to being praised, honored, and wanted.
Others see the treasure in me; they do not see the childhood distortion that I incorrectly "think" I am.
I am totally convinced of my value.
There is only Light and Goodness-Anticipate it!!!
This is Part III of an eight part Blog. See my blog entries of 10/5/09 and 10/12/09 for Parts I & II.
October 16, 2009
How to Reprogram Your Self-Image, Podcast Part II
Life Mastery's Friday Weekly Podcast:
"How to Reprogram Your Self-Image, Podcast Part II"
(length 05:08 minutes)
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October 12, 2009
How to Reprogram Your Self-Image, Part II
If you want to change; you must make a change inside yourself.
You can't just wish or think that things will change.
You must take internal action!
All change is an inside job!
This is Part II of an eight part blog. See my blog entry of 10/5/09 for Part I in order to get the full context of what is in today's blog post.
So, what follows is a series of phrases that you can repeat over and over again. Some may appeal to you more than others, so go with those that jump out at you first. Repeat them with feeling and visualization as often as you can remember in a day.
Work with each set of phrases for at least twenty-one days or until you feel you've "got it." Some phrases may take a lot longer than twenty-one days to really sink in, so don't try to rush any of this.
Work with up to three sets of phrases at a time, but not more. And keep doing it and keep doing it. At any point, please feel free to add any phrases you come up with on your own or modify any of the ones I have suggested.
Really get into this and "own" the process. By doing so, you will ensure your success. Trust that in time you will significantly have changed your internal terrain and your self-image so much that you will no longer recognize your (old) self.
In practicing this process you are becoming a master gardener of your mind. You are weeding out what no longer serves you and are feeding and nurturing yourself with what really does. Have fun!
Remember, you get to write the script of your life! You get to be the author or author-ity in your life. It doesn't matter what old, dysfunctional programs you presently have running in your subconscious mind, this process will act like an anti-virus software and clear out of you all malicious, unwanted, stale, dysfunctional programs.
This is Part II of an eight part Blog.
October 9, 2009
How to Reprogram Your Self-Image, Podcast Part I
Life Mastery's Friday Weekly Podcast:
"How to Reprogram Your Self-Image, Podcast Part I"
(length 05:03 minutes)
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October 5, 2009
How to Reprogram Your Self-Image, Part I
If you want to change; you must make a change inside yourself.
You can't just wish or think that things will change.
You must take internal action!
All change is an inside job!
This is Part I of an eight part blog.
I thought that I would share with you in my next series of blog entries further ideas and techniques that I have gathered and used over the years on how to change my internal terrain.
All change is an inside job! So, in order to change we must change how we feel and think about ourselves. But usually most of us are not in touch with what our own internal dialogue is nor are we aware of what our internal self-image is. In other words, most of us are not in touch with how we see ourselves nor are we in touch with how we think and feel about ourselves.
Often, our estimation of ourselves is a lot less generous and accurate than what others see about us. Often we are our own worst enemy and our own worst critic. How we see ourselves, whether it is a conscious process or not, greatly determines how others see us and it also determines what we attract into our lives.
So changing all this is of paramount importance if we want to change how we experience life. What follows are a series of internal dialogue exercises or affirmations that I have used over the years to reprogram my self-image.
Please read through them slowly. They are meant to be savored and not swallowed. They are meant to be repeated over and over again not only as words, but also they are meant to be "felt" and "seen," that is visualized.
Please go to my blog entry of 08/31/09 for an envisioning exercise that will help you learn how to really "see" and "feel" these phrases. The actual phrases will follow in Part III of this blog on 10/19/09. My next blog, Part II, on 10/12/09 will give more information on how to use these phrases.
This is Part I of an eight part blog.
October 2, 2009
Setting New Intentions, Patterns, Habits, and Internal Attitudes That Lead To Self-Mastery, Podcast, Part IV
Life Mastery's Friday Weekly Podcast:
"Setting New Intentions, Patterns, Habits, and Internal Attitudes That Lead To Self-Mastery, Podcast, Part III
(length 08:24 minutes)
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